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I am a Go Red Blogger for the American Heart Association

A few weeks ago, I received what I considered to be one of the most important emails of my life. And although this sounds very dramatic and overdone, I am being honest when I say that. I was asked by...

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5 Ways You Can Stay Heart Healthy While at Work

February is American Heart Month, and as a Go Red Blogger, I am all for heart health and awareness. Heart disease, heart related illnesses, and stroke are the leading cause of death amongst women,...

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Keep Holiday Stress Away with Five Heart-Healthy Tips from the American Heart...

Disclaimer: I am a Go Red Blogger for the St. Louis Chapter of the American Heart Association. I am not being compensated in any way for my ambassadorship. Holiday stress isn’t fun. And you know what?...

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10 Tech and Style Ideas for Go Red for Women National Wear Red Day

February is here which means it is Heart Health Awareness Month. And the first Friday of February is designated Go Red for Women National Wear Red Day. You are urged to wear red to support heart...

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